Category - Athletics/Intramurals

I suffer from Gymtimidation. It’s a real problem. I want to workout but I don’t feel comfortable going into the Walton Health Complex. I’ve never really lifted weights and I don’t know how to use half of the fancy machines in the weight room. I don’t believe in letting my fears control me, though, so in an effort to get in better shape and face my anxieties head on, I sign up for a Weight Training class. What could be better than getting over my cowardice and getting class credit for it? My class gathers in the gym lobby by[…]