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It’s Okay to Go to Counseling

It’s Okay to Go to Counseling

My sophomore year, I realized I needed professional help; yet, I was terrified and ashamed to admit it. Only after my roommate informed me that he was attending counseling did I gird myself, take a deep breath and finally go. I’m just going to get it out in the open: it’s okay to admit you need counseling. There’s a strange stigma of shame and embarrassment that people associate with counseling. I, for one, definitely felt that way in the beginning of my counseling journey. My counseling experience has been nothing short of excellent. My counselor listened well and offered encouragement[…]

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